Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

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There are spaces for writing and drawing your own responses and even for drawing your own 'Anger Gremlin' which lets readers use their own creativity and expression as they work through the book. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The workbooks encourage writing and drawing, and youth who enjoy and have strength in reading will be able to benefit.

e. "tell off" a has negative connotation in American English so I just switch this to "got into trouble with_____. Very clear and engaging currently working through it with an 8 year who is quite mature had started with another book, but she deemed it too babyish. Emotional regulation can be defined as the ability to separate your emotional responses to a problem from the thinking you must perform to resolve the problem.This workbook was recommended to me by a colleague and, as a Headteacher, I have found it to be a fantastic resource for use in the school with Key Stage 2 pupils. Overall, these workbooks serve as a great introduction to cognitive behavioral therapy and can serve as a great adjunct to in-person psychotheraphy. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act – getting rid of their Anger Gremlins for good! It’s brillaint my son has asd adhd odd and this has really helped me see how he thinks he’s 5 and this is a little old for him in places but overall amazing.

This imaginative workbook shows children how to starve their anger gremlin and control their anger effectively. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. The result is a lively and fully interactive resource that will help young readers thoroughly explore what is happening to them and how to find a calm way through their anger. I find this book great not just for work but I think it would be really good for parents to use on their own children.Biography: Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years.